info@tomhousefitness.com

info@tomhousefitness.com

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    • Pre- Natal
    • Post Partum
    • Menopause
    • Other Services
    • Weekly Update
    • About Me
    • Media
  • Home
  • Pre- Natal
  • Post Partum
  • Menopause
  • Other Services
  • Weekly Update
  • About Me
  • Media
Tom House Fitness

Women's health specialist Stronger - Fitter - Happier

Women's health specialist Stronger - Fitter - HappierWomen's health specialist Stronger - Fitter - Happier
Online PT, Personal Training, Women’s PT, Online Fitness, Online workout, postnatal, HIIT, Sweat

Online HIIT Classes

See my Weekly Update tab above for the schedule. All classes last 45 minutes and are a fantastic way to start your day. Killer soundtrack, sweet moves, bags of enthusiasm- you'll be buzzing for the rest of the day!

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Corporate Workouts

Having worked in The City for ten years I know very well the importance of exercise in helping to balance a busy life and a challenging career. 


Since 2019 I have been offering companies a range of group online workouts for their employees. Options include: strength training, HIIT, running strength and stretching.

Email Tom

Who I Work With and What they have SAID

Women's health, personal trainer, online PT, fitness plan, couch to 5k, menopause fitness, gentle ex

FUN, VARIED AND ENGAGING

'Tom House Fitness has delivered over 40 virtual exercise classes for Immediate staff while we work from home, which have been fun, varied and engaging. Tom has built up a relationship with the group and been responsive to their needs to deliver tailored classes that have people coming back each week for more!' Jessica S


Corporate workout, HIIT, stretching, workplace fitness, stretching, kayla itsines, strength training

A WEEKLY HIGHLIGHT FOR THE COMPANY

"Since working from home became living at work, training  with Tom weekly has been a real highlight for the whole company. We have done HIIT classes, running workshops, strength training and more low impact work as well. I can't wait for our session this evening, in fact!" Rob S

Women's health, personal trainer, online PT, fitness plan, couch to 5k, menopause fitness, gentle ex

HE EVEN TRAINED US WHILST ON HOLIDAY

'Working with THF has been a dream. They are very quick to respond to queries, very reliable and Tom goes to a lot of effort clearly to plan his sessions. He even trained us whilst he was on holiday!' Susan B


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Photos by Rose Palmer (www.roseacpalmer.co.uk)

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