See my Weekly Update tab above for the schedule. All classes last 45 minutes and are a fantastic way to start your day. Killer soundtrack, sweet moves, bags of enthusiasm- you'll be buzzing for the rest of the day!
Having worked in The City for ten years I know very well the importance of exercise in helping to balance a busy life and a challenging career.
Since 2019 I have been offering companies a range of group online workouts for their employees. Options include: strength training, HIIT, running strength and stretching.
'Tom House Fitness has delivered over 40 virtual exercise classes for Immediate staff while we work from home, which have been fun, varied and engaging. Tom has built up a relationship with the group and been responsive to their needs to deliver tailored classes that have people coming back each week for more!' Jessica S
"Since working from home became living at work, training with Tom weekly has been a real highlight for the whole company. We have done HIIT classes, running workshops, strength training and more low impact work as well. I can't wait for our session this evening, in fact!" Rob S
'Working with THF has been a dream. They are very quick to respond to queries, very reliable and Tom goes to a lot of effort clearly to plan his sessions. He even trained us whilst he was on holiday!' Susan B